{"id":31903,"date":"2025-04-08T20:25:34","date_gmt":"2025-04-08T17:25:34","guid":{"rendered":"https:\/\/maor.haifa.ac.il\/?p=31903"},"modified":"2025-05-26T11:29:47","modified_gmt":"2025-05-26T08:29:47","slug":"%d9%86%d9%82%d8%b7%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d8%a7%d9%8a%d8%a9-%d9%84%d8%b3%d8%a8%d8%a7%d9%82-%d8%a3%d9%84%d9%80-400-%d9%85-%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%b9%d8%a7%d8%af%d9%8a","status":"publish","type":"post","link":"https:\/\/maor.haifa.ac.il\/ar\/%d9%86%d9%82%d8%b7%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d8%a7%d9%8a%d8%a9-%d9%84%d8%b3%d8%a8%d8%a7%d9%82-%d8%a3%d9%84%d9%80-400-%d9%85-%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%b9%d8%a7%d8%af%d9%8a\/","title":{"rendered":"\u0646\u0642\u0637\u0629 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0633\u0628\u0627\u0642 \u0623\u0644\u0640 400 \u0645 \u2013 \u0645\u0633\u062a\u0648\u0649 \u0639\u0627\u062f\u064a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"31903\" class=\"elementor elementor-31903 elementor-31871\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4f734c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4f734c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2268522\" data-id=\"2268522\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-326f378 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"326f378\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-aacf237\" data-id=\"aacf237\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4c3cb9a\" data-id=\"4c3cb9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7706716 elementor-widget elementor-widget-heading\" data-id=\"7706716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0646\u0642\u0637\u0629 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0633\u0628\u0627\u0642 \u0623\u0644\u0640 400 \u0645<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2082a9f\" data-id=\"2082a9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-321add1 elementor-widget elementor-widget-image\" data-id=\"321add1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/elementor\/thumbs\/\u05e8\u05de\u05d42-\u05e8\u05d2\u05d9\u05dc\u05d4-qbxwwgiuh0pzk8vxissscy2jxzwfn5jt5u8joopov8.png\" title=\"\u05e8\u05de\u05d42 \u05e8\u05d2\u05d9\u05dc\u05d4\" alt=\"\u05e8\u05de\u05d42 \u05e8\u05d2\u05d9\u05dc\u05d4\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a47c04 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9a47c04\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0ebfac\" data-id=\"e0ebfac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e38e6b3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e38e6b3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ac70a9\" data-id=\"4ac70a9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7540e7b elementor-widget elementor-widget-text-editor\" data-id=\"7540e7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0648\u0635\u0641 \u0627\u0644\u0648\u0636\u0639\u064a\u0647<\/h2><p>\u0647\u0644 \u0627\u0646\u062a\u0628\u0647\u062a\u0645 \u0623\u0646 \u0645\u0648\u0627\u0642\u0639 \u0627\u0646\u0637\u0644\u0627\u0642 \u0633\u0628\u0627\u0642 \u0623\u0644\u0640 400 \u063a\u064a\u0631 \u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u062e\u0637 \u0645\u0633\u062a\u0642\u064a\u0645\u060c <br \/>\u0623\u064a \u0623\u0646: \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0646\u0637\u0644\u0627\u0642 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u062a\u062f\u0631\u062c (\u0627\u0646\u0638\u0631\u0648\u0627 \u0627\u0644\u0635\u0648\u0631\u0629)\u061f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a6735b3\" data-id=\"a6735b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38cb4bd elementor-widget elementor-widget-image\" data-id=\"38cb4bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/2025\/04\/\u05e0\u05e7\u05d5\u05d3\u05ea-\u05d4\u05ea\u05d7\u05dc\u05d4-\u05d1\u05de\u05e8\u05d5\u05e5-400-p01.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"\u05e0\u05e7\u05d5\u05d3\u05ea \u05d4\u05ea\u05d7\u05dc\u05d4 \u05d1\u05de\u05e8\u05d5\u05e5 400-p01\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE4NjIsInVybCI6Imh0dHBzOlwvXC9tYW9yLmhhaWZhLmFjLmlsXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvXHUwNWUwXHUwNWU3XHUwNWQ1XHUwNWQzXHUwNWVhLVx1MDVkNFx1MDVlYVx1MDVkN1x1MDVkY1x1MDVkNC1cdTA1ZDFcdTA1ZGVcdTA1ZThcdTA1ZDVcdTA1ZTUtNDAwLXAwMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"187\" src=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/2025\/04\/\u05e0\u05e7\u05d5\u05d3\u05ea-\u05d4\u05ea\u05d7\u05dc\u05d4-\u05d1\u05de\u05e8\u05d5\u05e5-400-p01-300x187.jpg\" class=\"attachment-medium size-medium wp-image-31862\" alt=\"\" srcset=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/2025\/04\/\u05e0\u05e7\u05d5\u05d3\u05ea-\u05d4\u05ea\u05d7\u05dc\u05d4-\u05d1\u05de\u05e8\u05d5\u05e5-400-p01-300x187.jpg 300w, https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/2025\/04\/\u05e0\u05e7\u05d5\u05d3\u05ea-\u05d4\u05ea\u05d7\u05dc\u05d4-\u05d1\u05de\u05e8\u05d5\u05e5-400-p01.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ad5cac6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ad5cac6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-724401c\" data-id=\"724401c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b10d36 elementor-widget elementor-widget-text-editor\" data-id=\"6b10d36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u064a\u062a\u0645 \u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0644\u0639\u0628 \u0627\u0644\u0623\u0648\u0644\u064a\u0645\u0628\u064a \u0628\u062d\u0633\u0628 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0645\u062a\u0634\u062f\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0642\u0648\u0649 (IAAF).<br \/>\u064a\u0648\u062c\u062f \u0627\u0644\u0645\u0644\u0651\u0639\u0628 \u0627\u0644\u0623\u0648\u0644\u064a\u0645\u0628\u064a 8 \u0645\u0633\u0627\u0631\u0627\u062a \u0631\u0643\u0636.<br \/>\u0645\u0633\u0627\u0631 \u0627\u0644\u0631\u0643\u0636 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0647\u0648 \u0645\u0633\u0627\u0631 \u0631\u0642\u0645 1 \u0648\u0645\u0633\u0627\u0631 \u0627\u0644\u0631\u0643\u0636 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0647\u0648 \u0645\u0633\u0627\u0631 \u0631\u0642\u0645 8.<\/p><p>\u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0645\u0643\u0648\u0651\u0646\u0629 \u0645\u0646 \u062e\u0637\u064a\u0646 \u0645\u0633\u062a\u0642\u064a\u0645\u064a\u0646 \u0648\u0645\u0646 \u0646\u0635\u0641\u064a \u062f\u0627\u0626\u0631\u062a\u064a\u0646. <br \/>\u0637\u0648\u0644 \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0644\u0644\u0645\u0633\u0627\u0631 \u0647\u0648 84.39\u0645.<br \/>\u0646\u0635\u0641 \u0627\u0644\u0642\u0637\u0631 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0645\u0633\u0627\u0631 \u0631\u0642\u0645 1 \u0647\u0648 36.5\u0645.<br \/>\u0639\u0631\u0636 \u0643\u0644\u0651 \u0645\u0633\u0627\u0631 \u0647\u0648 1.22\u0645. <br \/>\u0623\u0637\u0648\u0627\u0644 \u0627\u0644\u0645\u0644\u0651\u0639\u0628 \u0645\u0639\u0637\u0627\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u064a\u0633\u0631.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-201b3c7\" data-id=\"201b3c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b09efbf elementor-widget elementor-widget-image\" data-id=\"b09efbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/2025\/04\/\u05e0\u05e7\u05d5\u05d3\u05ea-\u05d4\u05ea\u05d7\u05dc\u05d4-\u05d1\u05de\u05e8\u05d5\u05e5-400-\u05de-p02-ar.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"\u05e0\u05e7\u05d5\u05d3\u05ea \u05d4\u05ea\u05d7\u05dc\u05d4 \u05d1\u05de\u05e8\u05d5\u05e5 400 \u05de-p02-ar\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE4NjgsInVybCI6Imh0dHBzOlwvXC9tYW9yLmhhaWZhLmFjLmlsXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvXHUwNWUwXHUwNWU3XHUwNWQ1XHUwNWQzXHUwNWVhLVx1MDVkNFx1MDVlYVx1MDVkN1x1MDVkY1x1MDVkNC1cdTA1ZDFcdTA1ZGVcdTA1ZThcdTA1ZDVcdTA1ZTUtNDAwLVx1MDVkZS1wMDItYXIucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/elementor\/thumbs\/\u05e0\u05e7\u05d5\u05d3\u05ea-\u05d4\u05ea\u05d7\u05dc\u05d4-\u05d1\u05de\u05e8\u05d5\u05e5-400-\u05de-p02-ar-r4224yuh6uaqswh1jab9sp9jtw2ak2rv8mvby7tejw.png\" title=\"\u05e0\u05e7\u05d5\u05d3\u05ea \u05d4\u05ea\u05d7\u05dc\u05d4 \u05d1\u05de\u05e8\u05d5\u05e5 400 \u05de-p02-ar\" alt=\"\u05e0\u05e7\u05d5\u05d3\u05ea \u05d4\u05ea\u05d7\u05dc\u05d4 \u05d1\u05de\u05e8\u05d5\u05e5 400 \u05de-p02-ar\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3202b94 elementor-widget elementor-widget-text-editor\" data-id=\"3202b94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">(\u064a\u0645\u0643\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0623\u064a \u0635\u0648\u0631\u0629 \u0648\u0631\u0633\u0645 \u0648\u062a\u0643\u0628\u064a\u0631\u0647\u0627)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe178e2 elementor-section-full_width elementor-section-height-min-height elementor-section-items-top elementor-section-height-default\" data-id=\"fe178e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d5d88c\" data-id=\"5d5d88c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da1faef elementor-widget elementor-widget-text-editor\" data-id=\"da1faef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>\u0645\u0633\u0623\u0644\u0629<\/h2><p>\u0627\u0646\u0638\u0631\u0648\u0627 \u0625\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0631\u0643\u0636 \u0648\u0623\u062c\u0628\u0648\u0627 \u0639\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p><ol><li>\u0631\u0643\u0636 \u0631\u0627\u0646\u064a \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0631 \u0631\u0642\u0645 2 \u0639\u0644\u0649 \u0628\u064f\u0639\u062f 20 \u0633\u0645 \u0645\u0646 \u0627\u0644\u062e\u0637 \u0627\u0644\u0641\u0627\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u0627\u0631 \u0631\u0642\u0645 2 \u0648\u0645\u0633\u0627\u0631 \u0631\u0642\u0645 1. <br \/>\u0627\u062d\u0633\u0628\u0648\u0627 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u062a\u064a \u0631\u0643\u0636\u0647\u0627 \u0631\u0627\u0646\u064a \u0641\u064a \u062f\u0648\u0631\u0629 \u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u062d\u062f\u0629.<\/li><li>\u0631\u0643\u0636 \u064a\u0648\u0633\u0641 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0631 \u0631\u0642\u0645 1 \u0648\u0623\u0643\u0645\u0644 \u0631\u0643\u0636 \u0645\u0633\u0627\u0641\u0629 400 \u0645. <br \/>\u0639\u0644\u0649 \u0623\u064a \u0628\u064f\u0639\u062f \u0645\u0646 \u0645\u0648\u0642\u0639 \u0628\u062f\u0627\u064a\u0629 \u064a\u0648\u0633\u0641 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0648\u0642\u0639 \u0628\u062f\u0627\u064a\u0629 \u0631\u0627\u0646\u064a\u060c \u0643\u064a \u064a\u064f\u0643\u0651\u0645\u0644 \u0631\u0627\u0646\u064a \u0645\u0633\u0627\u0641\u0629 400 \u0641\u064a \u062f\u0648\u0631\u0629 \u0643\u0627\u0645\u0644\u0629\u061f<\/li><li>\u0641\u0633\u0651\u0631\u0648\u0627 \u0644\u0645\u0627\u0630\u0627 \u062a\u0643\u0648\u0646 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0646\u0637\u0644\u0627\u0642 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u062a\u062f\u0631\u062c.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8e850c1\" data-id=\"8e850c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21f45ae elementor-widget elementor-widget-image\" data-id=\"21f45ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/2025\/04\/\u05e0\u05e7\u05d5\u05d3\u05ea-\u05d4\u05ea\u05d7\u05dc\u05d4-\u05d1\u05de\u05e8\u05d5\u05e5-400-\u05de-p02-ar.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"\u05e0\u05e7\u05d5\u05d3\u05ea \u05d4\u05ea\u05d7\u05dc\u05d4 \u05d1\u05de\u05e8\u05d5\u05e5 400 \u05de-p02-ar\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE4NjgsInVybCI6Imh0dHBzOlwvXC9tYW9yLmhhaWZhLmFjLmlsXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvXHUwNWUwXHUwNWU3XHUwNWQ1XHUwNWQzXHUwNWVhLVx1MDVkNFx1MDVlYVx1MDVkN1x1MDVkY1x1MDVkNC1cdTA1ZDFcdTA1ZGVcdTA1ZThcdTA1ZDVcdTA1ZTUtNDAwLVx1MDVkZS1wMDItYXIucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/elementor\/thumbs\/\u05e0\u05e7\u05d5\u05d3\u05ea-\u05d4\u05ea\u05d7\u05dc\u05d4-\u05d1\u05de\u05e8\u05d5\u05e5-400-\u05de-p02-ar-r4224yuh6uaqswh1jab9sp9jtw2ak2rv8mvby7tejw.png\" title=\"\u05e0\u05e7\u05d5\u05d3\u05ea \u05d4\u05ea\u05d7\u05dc\u05d4 \u05d1\u05de\u05e8\u05d5\u05e5 400 \u05de-p02-ar\" alt=\"\u05e0\u05e7\u05d5\u05d3\u05ea \u05d4\u05ea\u05d7\u05dc\u05d4 \u05d1\u05de\u05e8\u05d5\u05e5 400 \u05de-p02-ar\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42f57a9 elementor-section-full_width elementor-section-height-min-height elementor-section-items-top elementor-section-height-default\" data-id=\"42f57a9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0db978c\" data-id=\"0db978c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cee968 elementor-widget__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"9cee968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1641\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1641\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-left\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1641\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1641\"><p><a href=\"https:\/\/www.geogebra.org\/m\/qrbzvdwg\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">\u062a\u0637\u0628\u064a\u0642<\/span><\/a><\/p><ul><li dir=\"rtl\" role=\"presentation\">\u0627\u0644\u0646\u0642\u0631 \u0639\u0644\u0649 \u0627\u0644\u0632\u0631 &#8220;\u0627\u0631\u0643\u0636!&#8221;\u060c \u064a\u0638\u0647\u0631 \u0645\u0633\u0627\u0631 \u0627\u0644\u0631\u0643\u0636 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21c3bef\" data-id=\"21c3bef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1216d6c elementor-widget elementor-widget-html\" data-id=\"1216d6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe scrolling=\"no\" title=\"\u05e0\u05e7\u05d5\u05d3\u05ea \u05d4\u05ea\u05d7\u05dc\u05d4 \u05d1\u05de\u05e8\u05d5\u05e5 400 \u05de (\u05e2\u05e8)\" src=\"https:\/\/www.geogebra.org\/material\/iframe\/id\/dc2gpg8m\/width\/624\/height\/368\/border\/888888\/sfsb\/true\/smb\/false\/stb\/false\/stbh\/false\/ai\/false\/asb\/false\/sri\/false\/rc\/false\/ld\/false\/sdz\/false\/ctl\/false\" width=\"624px\" height=\"368px\" style=\"border:0px;\"> <\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ce99c4 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"0ce99c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c790b97\" data-id=\"c790b97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e06530 elementor-widget elementor-widget-spacer\" data-id=\"4e06530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5464a7b elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5464a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-caret-down\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5409129 elementor-widget elementor-widget-heading\" data-id=\"5409129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0644\u0641 \u0644\u0644\u062a\u0646\u0632\u064a\u0644 \u0648\u0625\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3978f47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3978f47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-30aab2b\" data-id=\"30aab2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c437cc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6c437cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/2025\/04\/\u05e0\u05e7\u05d5\u05d3\u05ea-\u05d4\u05ea\u05d7\u05dc\u05d4-\u05d1\u05de\u05e8\u05d5\u05e5-400-\u05de-\u05dc\u05ea\u05dc\u05de\u05d9\u05d3-\u0627\u0644\u0639\u0631\u0628\u064a\u0629-\u05e8\u05de\u05d4-\u05e8\u05d2\u05d9\u05dc\u05d4-\u05de\u05d0\u05d5\u05e8.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0645\u0644\u0641 \u0644\u0644\u062a\u0646\u0632\u064a\u0644<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-23ba747\" data-id=\"23ba747\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46c0e2b elementor-widget elementor-widget-image\" data-id=\"46c0e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/maor.haifa.ac.il\/ar\/\u0646\u0642\u0637\u0629-\u0627\u0644\u0628\u062f\u0627\u064a\u0629-\u0644\u0633\u0628\u0627\u0642-\u0623\u0644\u0640-400-\u0645-\u0645\u0633\u062a\u0648\u0649-\u0623\u0633\u0627\u0633\u064a\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"210\" height=\"180\" src=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/2023\/09\/\u05e8\u05de\u05d41-\u05d1\u05e1\u05d9\u05e1\u05d9\u05ea.png\" class=\"attachment-full size-full wp-image-6135\" alt=\"\" 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src=\"https:\/\/maor.haifa.ac.il\/wp-content\/uploads\/2023\/09\/\u05e8\u05de\u05d43-\u05de\u05ea\u05e7\u05d3\u05de\u05ea.png\" class=\"attachment-full size-full wp-image-6137\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9244fbc elementor-widget elementor-widget-spacer\" data-id=\"9244fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0646\u0642\u0637\u0629 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0633\u0628\u0627\u0642 \u0623\u0644\u0640 400 \u0645 \u0648\u0635\u0641 \u0627\u0644\u0648\u0636\u0639\u064a\u0647 \u0647\u0644 \u0627\u0646\u062a\u0628\u0647\u062a\u0645 \u0623\u0646 \u0645\u0648\u0627\u0642\u0639 \u0627\u0646\u0637\u0644\u0627\u0642 \u0633\u0628\u0627\u0642 \u0623\u0644\u0640 400 \u063a\u064a\u0631 \u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u062e\u0637 \u0645\u0633\u062a\u0642\u064a\u0645\u060c \u0623\u064a \u0623\u0646: \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0646\u0637\u0644\u0627\u0642 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u062a\u062f\u0631\u062c (\u0627\u0646\u0638\u0631\u0648\u0627 \u0627\u0644\u0635\u0648\u0631\u0629)\u061f \u064a\u062a\u0645 \u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0644\u0639\u0628 \u0627\u0644\u0623\u0648\u0644\u064a\u0645\u0628\u064a \u0628\u062d\u0633\u0628 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0645\u062a\u0634\u062f\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0642\u0648\u0649 (IAAF).\u064a\u0648\u062c\u062f \u0627\u0644\u0645\u0644\u0651\u0639\u0628 \u0627\u0644\u0623\u0648\u0644\u064a\u0645\u0628\u064a 8 \u0645\u0633\u0627\u0631\u0627\u062a \u0631\u0643\u0636.\u0645\u0633\u0627\u0631 \u0627\u0644\u0631\u0643\u0636 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0647\u0648 \u0645\u0633\u0627\u0631 \u0631\u0642\u0645 1 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